Promoting Health and Wellness

Promoting Health and Wellness

Promoting Health and WellnessPromoting Health and Wellness

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March 28, 2020 Reiki I Class


1st Degree, speeds up healing, reduces stress, increases your energy, works by balancing and restoring the body's natural healing abilities.  Once attuned in the first degree, anyone can heal.  It's a simple a placing your hands where the problem is either on yourself or those you use it on.  Visit for more details about this class.

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Testimonials ~ over the years

... thank you for the yoga workshop you presented here in Sheridan.  Every student that attended later expressed their gratitude for your teachings, and I know I have incorporated many of your approaches into my own practice and teaching. ~ Betsy Pearson

I so thoroughly enjoyed meeting you, learning from you, receiving Reiki with you.  You are a true healer and have been given a gift ... Thank you for being such a catalyst in my life.  Love the light that you are ~  Dana Baptiste

Tesla, you are an inspiration to me. What a wonderful answer, thank you.  The more I get to know you the more I admire and appreciate what a blessing you are in the world. ~ Jim Rodoni

May the Goddess bless you with earthly health and cosmic dreams.  Thank you so much for your wisdom, encouragement and loving messages. ~ John

Being on a mountain when the clouds and thunder were putting on a show was a great experience, thank you for sharing that with me.  The spirits were manifest ... Thank you again for your ministrations on behalf of Sherman (his dog).  He is recovering from whatever bad substance he ingested. ~ Grant Nelson

Thank you for giving me the opportunity to take your class.  You have given me more than you'll ever know.  You have touched my life in a very special way.  Marc Annette

Thank you for sharing you expertise, wisdom, skill and humor with me.  I have enjoyed your yoga classes more than I can tell you.  Wednesday nights have been my oasis ! ~ Colleen 

You are an amazing woman/sister ~ thank you so much for all the wisdom and love you've shared with me.  Jo Eddy  


Monthly Special

Mantra Girl Presents ~ an introduction to Kundalini Yoga and Chanting Volume One ~ DVD ~ brand new $10.00 ~ plus shipping.

Am in the process of liquidating books, tapes, DVD's and a variety of metaphysical items.  I still have a few of these DVD's left over from a Yoga workshop I hosted in Spearfish, South Dakota with Erin Kamler some years back.  Send an e-mail ~ to take advantage of this offer ~ leave a message and I will get back to you.    



Grow Towards Wellness


Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. 

Your Health & Wellness Matter


In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Live With Passion & Purpose


To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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Enhance Wellness

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

Tesla Starr

(605) 580-0283


By Appointment Only